Jem Brooks
About Contact Blog
Programmes
All Services Private Coaching Programmes Retreats Methodology X
AboutContactBlog Work With Me All Services Private Coaching Programmes Retreats Methodology X
Jem Brooks
Programmes

The Blog

TWO ways for midlife women to build a STRONGER BODY without exercising harder
TWO ways for midlife women to build a STRONGER BODY without exercising harder
Jemma BrooksFebruary 8, 2023Comment
FIVE things to help you get a handle on your hormones whilst having a strong and mobile body!
FIVE things to help you get a handle on your hormones whilst having a strong and mobile body!
Jemma BrooksJuly 9, 2021Comment
Five things Jem does to stay Healthy & Sane!
Five things Jem does to stay Healthy & Sane!
Jemma BrooksNovember 26, 2020Comment
How to shake off your lockdown funk!
How to shake off your lockdown funk!
Jemma BrooksOctober 1, 2020Comment
Welcome to Jem Brooks!
Welcome to Jem Brooks!
Eleanor StonesSeptember 17, 2020Comment
 

catch up with me on insta

I T S

Been so gorgeous to welcome women back after the summer break these last couple of weeks.

But I wanted to remind you that making changes when it comes to your health takes time & has to fit into commitments you already have, otherwise you
L I T E R A L L Y

Going to miss walking around the building every night with my husband checking out the progress on the gym build. 😭

Without a doubt this build has been SO SPEEDY and I have really enjoyed the whole process from working with the a
Summer you have been another one to remember. ❤️

Always mixed feelings with the imminent start of a new school year nearly here, do you feel similar? 

Sharing a few moments from the last few weeks from Anglesey, Mallorca with the grandparents, stud
jem@jembrooks.co.uk
Hours

HOME | ABOUT | WORK WITH ME | CONTACT | CUSTOMER LOGIN

Copyright © Jem Brooks All Rights Reserved. Privacy Policy. Site Design.